The Benefits of Spinal Decompression Therapy for Joint Degeneration and Associated Pain

Spinal decompression therapy (SDT) is a non-surgical intervention designed to alleviate pain and promote healing in conditions related to the spine. Over recent years, spinal decompression has gained increasing attention for its potential benefits in treating joint degeneration, neck, shoulder, and low back pain – all of which when left untreated properly will significantly decrease an individual's quality of life. This paper highlights the therapeutic advantages of Spinal Decompression Therapy and its unique value when used by itself. But Spinal Decompression Therapy is also an ideal treatment method to integrate stem cells and exosomes and other complimentary modalities. 

What is Spinal Decompression Therapy (SDT)? 

Spinal Decompression Therapy is a non-surgical treatment designed to alleviate pain and discomfort stemming from conditions related to the spine. Applying controlled mechanical “decompression” by tractioning specific vertebral segments of the spine enlarges the space between vertebrae. Decompression creates negative intradiscal pressure, which can relieve intervertebral discs and nerve pressure. Decompression has been used to treat various spinal issues, including herniated discs, degenerative disc disease, and spinal stenosis, for acute and chronic pain, offering patients a successful alternative to invasive surgeries or concerning long-term medication use. As maximum regeneration may ultimately be necessary, stem cells and exosomes significantly benefit the injured body and tissues during Spinal Decompression Therapy and promote continued healing after a traditional series of treatments. 

There are many decompression machines on the market that will have the patient face up, face down or seated. When the patient is placed in the machine they are strapped down in a comfortable relaxed position. The straps are specifically placed so the injured disc or joint is able to be expanded very specifically to the joint(s) in need. The decompression machine is programmed to provide repetitive stretch and relaxation to specific spinal segments; wether in the neck or low back most commonly.

NOTE: Decompression is different than traction. Traction provides a sustained “pull” where decompression rhythmically alternates contraction and relaxation. Using an alternating stretch/relax method shows improved benefits in the athletic world during flexibility training. There is significant improvement made holding a stretch and then relaxing during a 5 minute session multiple times vs just holing a stretch for 5 minutes. 

How Does Spinal Decompression Therapy (SDT) Benefit Me?

Each vertebral segment needs to perform proper movement to remain healthy and constantly hydrate the joint and disc with spinal fluid and nutrients. This hydration of the disc is formally called "imbibition." With micro and macro traumas, structural imbalances, and passive lifestyle, the vertebrae become immobile, muscles become inflexible, and scar tissue further accelerates degeneration and complicates natural healing. The degenerative outcome is easily seen on an X-ray or MRI (long before surgery is necessary in most instances), showing the need for physical medicine, including decompression. Depending on the severity and goals of the patients, it is my opinion, based on extensive clinical experience, that anyone who has degeneration creating pain and injury can benefit highly from stem cells and exosomes integrated with spinal decompression (and other mentioned physical medicine modalities) to benefit the bodies natural healing mechanisms. After all, your body typically uses your own stem cells and exosomes, among many other neurological and immune system mechanisms, to promote healing. As we age, our stem cells and exosomes lose viability, or the injured area does not have stem cells healthy enough to elicit the required outcome. 

Everything described is also why medication or surgery outcomes fail. The underlying correction of hydrating and mobilizing the disc and joint space was never addressed (although the surgeon did their job), and the cells were not able to heal post-surgery. Chiropractic adjustments and proper stretching and strengthening can be significant benefits as well. All of these may provide benefits by themselves, but I am continually educating to optimize acute healing and long-term outcomes for my patients. During a session, mechanical traction is applied to the spine, which enlarges the space between the vertebrae. This decompression relieves the pressure on intervertebral discs and joints, thus reducing pain and promoting an environment conducive to healing. Doing a series of decompression treatments creates an adaptive healing response, and a recommended dose of stem cells and exosomes by those with professional experience is the next level of healing and regeneration. 

Facilitation of Nutrient Exchange

SDT promotes the movement of nutrients, oxygen, and fluids into the discs and affected areas, enhancing the natural healing process. This influx is especially beneficial for degenerated discs that often suffer from reduced nutrient supply due to a compromised blood supply. The renewed nutrient exchange not only supports disc health but also helps in repairing damaged or weakened tissues.

Stem cells and exosomes are well-researched to promote anti-inflammatory and cell signaling benefits for a wide range of healing cellular mechanisms.  

Non-Surgical and Drug-Free Intervention

One of the standout benefits of SDT is its non-invasive nature. For many patients, it presents a desirable alternative to surgical interventions or long-term medication use. Without the risks and recovery periods associated with surgery or the potential side effects of medications, patients can receive treatment with minimal disruption to their daily lives. Do not believe when some doctor tells you “normal degeneration for your age” when you are in pain. Especially when they do not provide decompression, stem cells, exosomes, PEMF, cold laser, rehab etc. Degeneration and pain is common but you definitely do not need to concede it is “normal.” Find an experienced expert who provides one or more of these therapies. 

Potential for Long-Term Relief and Improved Quality of Life

Although individual experiences may vary, many patients report sustained pain relief after undergoing SDT. By providing integrative protocols, rather than merely managing symptoms, Spinal Decompression Therapy, stem cells, and exosomes have the potential to offer more lasting solutions as well as a higher level of physical outcome in life. Neck, shoulder, and lower back pain can severely hamper an individual's daily activities and overall well-being. By providing relief from pain and increasing mobility, SDT directly impacts a patient's quality of life. Individuals often find themselves better equipped to engage in physical activities, enjoy recreational pursuits, and lead a more active, fulfilling life post-treatment.

Conclusion

Spinal Decompression Therapy, stem cells and exosomes offer a promising avenue for those grappling with the debilitating effects of joint degeneration and related pain areas. Its non-surgical nature, coupled with its potential for promoting genuine healing, makes it an attractive option for those seeking a holistic, effective treatment. As with any medical intervention, it's essential to consult with healthcare professionals to determine the appropriateness of Spinal Decompression Therapy for individual conditions.